Mental health conversations in Calgary are no longer whispered, they are part of everyday life. Counselling services in Calgary now support everything from burnout and career pivots to grief, parenting strain, and personal growth.
People are not just seeking help when things fall apart; they are investing in clarity, stability, and stronger emotional foundations. Support here is practical, professional, and tailored to the pace of modern Calgary living.
Counselling Services in Calgary That Meet You Where Life Happens
Adaptive Minds approaches Counselling Services in Calgary with a clear performance lens, supporting clients through anxiety, workplace stress, confidence challenges, and high pressure environments.
From professionals managing demanding careers to students and athletes building mental strength, therapy is structured, strategic, and built for measurable progress.
Led by Registered Psychologist Dr. Brice Willis, the practice integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, sports psychology, and positive psychotherapy into focused, practical sessions.
Within Counselling Services in Calgary, Adaptive Minds is known for pairing research backed methods with real world application that fits Calgary’s driven, achievement oriented culture.
| WEBSITE | https://adaptiveminds.ca/ |
|---|---|
| ADDRESS | 250 - 5010 Richard Road, S.W., Calgary, AB |
| CONTACT DETAILS | (403) 607-2284/ info@adaptiveminds.ca |
| OPERATING HOURS |
Garden Counselling offers thoughtfully paced counselling services in Calgary designed for real life, not just textbook scenarios. From Individual Counselling to Couples Counselling and Family support, sessions are shaped around what is actually happening at home, at work, and in the quieter spaces in between.
Brianna Matchett brings an integrative approach grounded in Solution Focused, Narrative, and Cognitive Behaviour Therapy, along with Level 2 Gottman Method training for relationship work. The atmosphere feels calm and intentional, the kind of space where conversations slow down enough to actually move forward.
Their philosophy is simple but powerful: listen, discern, and encourage. Clients across Calgary appreciate the balance of structure and empathy, especially those navigating anxiety, life transitions, faith integration, or relationship strain.
Garden Counselling also offers supervision for fellow practitioners and curated reading resources for those who want to reflect between sessions. A free consultation makes it easy to explore fit before committing, so reaching out feels manageable from the start.
| WEBSITE | https://www.gardencounselling.ca/ |
|---|---|
| ADDRESS | 5920 Macleod Trail SW |
| CONTACT DETAILS | 1 (587) 200-8375 / hello@gardencounselling.ca |
| OPERATING HOURS | https://aws-portal.owlpractice.ca/briannamatchett/booking |
Shelly Qualtieri and her team of psychologists bring depth, warmth, and real clinical experience to a practice that feels both polished and personal. From children navigating school stress to adults managing burnout, relationships, or major life transitions, the clinic offers grounded support that fits Calgary’s busy, achievement driven pace.
Their counselling services in Calgary span therapy for children, teens, adults, couples, families, and specialized assessments, all delivered with thoughtful structure and clear goals.
With personalized treatment plans and evening and weekend availability, these counselling services in Calgary make meaningful support accessible when it actually works for your schedule.
| WEBSITE | https://www.shellyqualtieri.ca/ |
|---|---|
| ADDRESS | Suite 300, 4503 Brisebois Dr NW, Calgary, AB T2L 2G3 |
| CONTACT DETAILS | 1 587.330.1155/ helloshellyqualtieri@gmail.com |
| OPERATING HOURS |
Founded by Stephanie Feldman in 2024, The Healing Hive Therapy brings a refreshingly honest voice to counselling services in Calgary.
Created for thoughtful overthinkers, anxious intellectualizers, and anyone tired of feeling misunderstood, the practice offers trauma-informed care in a space that feels grounded and human. It is the kind of environment where you can exhale, speak freely, and not have to translate your experience just to be heard.
Rooted in Stephanie’s own search for connection, the clinic has grown into a team of relatable, down to earth therapists who value warmth as much as clinical skill. In a city that moves fast between downtown deadlines and weekend escapes to the mountains, The Healing Hive offers a slower, steadier place to sort through it all and rebuild with intention.
Rising Sun Psychology offers counselling services in Calgary grounded in practical skill building and evidence based care. Services include cognitive behavioural therapy, acceptance and commitment therapy, EMDR, and assessment support, all delivered in a collaborative and goal oriented setting.
With counselling services in Calgary designed for real progress, Rising Sun Psychology focuses on helping clients build resilience, improve emotional regulation, and navigate everyday pressures with clarity.
From performance challenges to family stress, the clinic provides structured guidance that fits Calgary’s fast paced lifestyle while keeping the work personal and intentional.
